I'm very excited to announce that Wild Wellness Guide has arrived in The Treasure Valley and Shinrin Yoku/Forest Bathing is now being offered at The Idaho Botanical Garden in Boise.
Please join me for a guided forest bathing immersion experience in this beautiful and magical garden where we will discover a new way to be in nature. During this facilitated mindfulness practice called, Shinrin Yoku, we'll let go of stress, slow way down and awaken our senses as we become fully present and connect with the medicine of the forest, ourselves and others. You will be guided through a series of sensory connection invitations to practice Forest Bathing and a new level of Nature Mindfulness. We will complete our experience with a tea ceremony, tasting locally foraged tea.
I'll see you in the trees.
Be Well; Be Whole, Sari
9 A.M.-11:30 A.M. - Morning Immersion
Choose a Date:
Tuesday, June 25th
Monday, July 8th
Tuesday, August 20th