Certified Nature and Forest Therapy Guide Whole Health Educator™
"The Forest is The Therapist. The Guide Opens The Door."
I'm Sari, a Certified Nature and Forest Therapy Guide, Whole Health Educator™, and Reiki Master and Teacher, based in Boise, Idaho.
My work focuses on whole person wellness and deep stress regulation through the healing power of nature. Forest Therapy helps you slow down; drop into your sensory body; step into the present moment; let go of stress in your body and mind; and connect deeply to the world of nature, yourself and others.
Thank you for checking out my website where you can learn more about Forest Therapy, also known as Shinrin Yoku/Forest Bathing and my other wellness offerings. I look forward to connecting with you.
"The forest; the Earth's magnetic field; the trees, wild creatures, running water, flowers and plants; the sweet breeze and the sky; stars; sun and moon. Nature is a powerful healer and slowly moving one's body in it; tuning in to the senses or simply sitting and becoming part of the life of the forest, allows us to feel from deep within that we are part of something much greater than ourselves."